Ok last time I wrote here I said I'd be on a diet.
It didn't go very well, mostly because things are a tad better. I've spent some time with my family later this august and it's been the best time I had in months. I ate a lot (really, bread mostly) and I felt guilty - of course I did - nevertheless, I was at home, loved and happy so I decided to postpone my unhappiness for a little while, I week or so.
Back home things are hard again but a few things are going to be better. My father's operation went well or so they said. The time in the hospital with him was as boring as hell but I shouldn't really complain about it. No, actually I'm gonna complain.....the internet connection was bad to say the least and in 5 hours no one came upstairs ti tell us how the operation was going. They say many terrible things about public hospitals, private are no better. C'mon, 5 hour waiting and no one tells you anything in a clinic? bad connection too? I'm a bit upset. honestly.
But I love the fact that I'm complaining about this silly stuff because it means there is nothing really important worth complaining and that's a really good news.
Back on my favorite (loved and hated) topic, me and the food.
I decided obsession works just fine but the strategies aren't working that good, furthermore, loosing weight and being in shape aren't the same thing, and I like to be in shape so I decided it was about time I joined the gym.
Yes, THE GYM.
If I am to be obsessed then I can take advantage of it and try and be in shape. It's been a week and I like the feeling of my legs burning the moment I leave the swimming pool.
I'm controlling (me, controlling something? no, really, How did it happen?) all the food intake and I developed a taste for smoothies, I think I love 'em.
I'm having my usual breakfast (soy cappuccino and 2 small bisquitts), kefir yogurt and muesly at 10:30/11:00, THE GYM, a smoothie right after the gym, 2 rusks or a slice of brown bread with jam or a fruit at 17:00 ca, chicken or eggs or fish at dinner - like every day.
Unbeliveably so, this morning I was 55.5 kg. I thought I was eating too much but I've lost weight.

Nessun commento:
Posta un commento