mercoledì 12 ottobre 2016

19 - THE BASTARD IS STILL HERE

I’m lacking words. If I was upset just two days (was it yesterday?) ago,  how should I feel/be today. The kg won’t go down. Today I brought my smoothie and I have one at home for dinner. I also bought a grapefruit for later. I know I shouldn’t cut carbs down while I’m joining the gym 5/7 and I have to take care of my nieces and the little one always asks me to pick her up (and I do pick her up) that’s 18 kg – give or take – and it is enough exercise after an hour in the swimming pool, still…..
I cannot see the reason I’m not losing that bastard kg. I really cannot increase the exercise, not all of a sudden (and with all the thing I have to do) so I shall reduce the amount of food. I see no other solution. I sincerely don’t think I gained muscle in less than two weeks. There is still a lot of fat on my tights and I cannot rely on my mirror, nor I can rely on my trousers, they all seem the same to me (and they are far from being baggy).

Desperation is growing. Thankfully, the bone of my hips are still visible but I’m starting to check my belly every morning in searching of the fat…..it must be on the hips though. I hate the food, some days more than others.

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